Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
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Today we were discussing kids and technology, and the issue of teenage sleep being disrupted by technology. In particular, the discussion was around the impact of screen brightness on sleep.
Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health
How and why to use Night Shift on your iPhone, iPad, and Mac
Handy hints, tips and tricks for iPad, iPhone, Mac and more
How and why to use Night Shift on your iPhone, iPad, and Mac
Handy hints, tips and tricks for iPad, iPhone, Mac and more
iPhone Night Shift, Turn On Night Shift, Track Sleep and Do Not
How and why to use Night Shift on your iPhone, iPad, and Mac
Does the iPhone's Night Shift Actually Help You Sleep?
Why Apple's Night Shift Is Good for You
How and why to use Night Shift on your iPhone, iPad, and Mac
Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health
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