What does 'ego-lifting' mean in the gym? - Quora
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Answer (1 of 8): For example, you want to stay fit and started working out in the gym. You want to train back and the maximum capacity to lift heavy weight is 30 kg. Which is your 1 RM. But you are still trying to lift 32 kg even if you are not able to lift weight and without thinking about injur
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Am I building muscle if I can lift heavier weights but cannot see any muscle gains? - Quora
Tip: You're Still an Ego Lifter
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Ego Lifting: What Is It and Are You Really Doing It?
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