Asana Kitchen Practical Tips: Plank to Chaturanga Dandasana with David Garrigues on Vimeo
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Asana Kitchen with David Garrigues
Asana Kitchen: Vasisthasana or Side Plank Posture Beginner with
Asana Anatomy-Chaturanga Dandasana
Chaturanga dandasana or low plank. 4 Lymbs are involved . This
Asana Kitchen with David Garrigues
Asana Kitchen: Upavistha Konasana (Variation B) with David
Asana Kitchen with David Garrigues
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Asana Kitchen: Strength in Laghu Vajrasana with David Garrigues on
Chaturanga dandasana or low plank. 4 Lymbs are involved . This
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Hoe doe je… de Lage Plank (Chaturanga Dandasana)?
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Asana Kitchen: Ardha Matsyendrāsana Beginner with David Garrigues
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por adulto (o preço varia de acordo com o tamanho do grupo)
